To book: 250-352-5505

Functional Anatomy & It’s Application to Yoga

February 3, 2015
February 3, 2015

postural pathology may 2015 cover photo

Gain confidence in teaching through a deeper understanding of anatomy and how it works!

Did you know your posture directly impacts your health?

 

If you’re a yoga teacher, bodyworker, or otherwise want to know more about improving your posture and health (or better serve your students/clients), this workshop is for you!

 

Topics covered:

–          The anatomy and function of your posture (the nitty gritty of what muscles are involved and what they are doing).

–          How posture impacts your everyday health and pain levels.

–          What you can do about it using yoga, self-massage, and other techniques.

–          How you can help others too!

 

Schedule

Saturday May 23rd – 11:30am to 3:30pm – Upper Body – upper back pain,headaches, and shoulder injuries.
Sunday May 24th – 11:30am to 3:30pm – Lower Body  – lower back pain, knee pain, back injuries, hip pain, sciatica.

Investment: $75 per day or $140 for both.
Earlybird price before May 23rd: $65 per day or $120 for both.

No experience required, simple working knowledge of muscles recommended. All are welcome.

REGISTER ONLINE HERE

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